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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

The effect that is caused due to drinking milk tea in the morning

Drinking milk on empty stomach increases acidity and increase the tiredness. This might also cause ulcer.

Drinking tea for more than 5 times a day can cause prostate cancer which is proved through various studies.

In British Medical Journal it is written that the food canal on people who drinks hot tea has the probability to get neck cancer.

It is compared that people who drinks hot tea and less hot tea, people who drink hot tea has high chance of getting cancer. This study is done on 50 thousand people. Hot tea
affects the neck tissue and organs.

Milk tea increase fat. Sugar level might gets dis-balanced. Cholesterol might cause. Milk tea is very harmful becausTea is one of the most wanted drink of Nepali. Drinking tea on bed in morning is being the trend in Nepal already. Some people doesn’t go toilet until they drink tea.But is this good habit to drink tea on empty stomach?milk tea

Many studies has proved that drinking tea on empty stomach effects health. Tea contains caffeine and tonic which gives energy to the body. When you add milk on the tea the anti-oxidant gets k!lled.

It is not that drinking tea isn’t beneficial. But drinking it on empty stomach effects the health. Black tea is better than milk tea but drinking it more is also not good.

e it contains more tea leaf and this might bring the skin and heart problems as well.
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What to do and what you shouldn’t do for stopping hair fall?


Young people feels old due to the hair fall. So it is better to prevent the hair fall rather then regretting it later.Hair fall problem this day is being normal.

– Apply alovera after bathing and wash it after 15 minutes. Doing this will help to stop hair fall. Doing this 3 times a week will get the better and quick results.
– Boil water with neem until it gets half and make it cool and wash it, be careful don’t let it get into your eyes.

What you shouldn’t do?
You shouldn’t tie the hair tightly.
– You shouldn’t comb it time and again, it will led more hair fall.
– You shouldn’t walk on sun much and you should carry umbrella while getting out in the sun.
– You shouldn’t bath with hot water.
– You shouldn’t use hair color and chemicals on hair rather leave it natural.
– You shouldn’t rub your hair with any clothes after bathing very tightly.
– You should eat less red meat.
– Doing massage with dry gooseberry and coconut oil, this will make your hair strong.
– Keep the fenugreek overnight and grind it properly and apply it till the tips and wash after 40 minutes, this will stop the hair fall.
– Grind the onion and apply it on the hair and after 40 minutes wash your hair.
– Sink the green tea on 3 cup hot water and make it cool and apply it on your hair, this will make your hair strong.
– Remove the yellow part of the egg and apply the white part till the root and tips of the hair and wash it after 20 minutes. This will stop the hair fall.
– If you have lots of hair fall problem than you need to do exercise 30 minutes 5 days on a week. This will help in blood transmission.
– You need to apply mehendi on your hair timely.


– You need to do hair oil massage twice a week.
– You can eat pumpkin seed, cabbage, broccoli, cauliflower, pulse etc.
– You should avoid junk food because this will lead more hair fall.
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IF YOU HAVE PROBLEM OF CALCIUM IN UR BONE ? CHECK IT !


Pain during menstruation: Calcium is required for muscles to work so, lack of calcium is the reason behind cramps and pain during menstruation in women. Weak immune system: Calcium protects the immune system of the body. Lac of calcium also results in weak immune system. Irregualr heart beat: Lack of calcium can result in some neurological problems and also causes head aches. Lack of calcium causes depression, demnisia, and other diseases. Other symptom is irregular heart beat and restlessness.Calcium is required to make human bones strong. It is also required for blood to clot. It is also required to for development of body and make muscles firm. Hypo-calcium occurs when there is lack of calcium in body.
How to know if you have lack of calcium in your body? Muscles cramps: If you have the problem of muscle cramps even if you have sufficient amount of hemoglobin in your body and drink a lot of water then you might have lack of calcium in your body. Joint pain: The need of minerals increases in body with increase in age and the need of calcium also increases which creates a problem of joint pain and broken joints. Weak nails: Calcium is also required for strong nails. If you have brittle nails then you need to understand that you are lacking in calcium. Tooth ache: Lack of calcium is also the reason behind tooth ache. Weak teeth and teeth pain are common causes of lack of calcium.
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Do you have a habit of itching or inserting anything inside ear? See this and leave that habit from now.

If you want to clean your ear yourself than be careful. Your ear is distributed into 3 parts. Outer part, Inner part and middle ear. You can see outer part, you can clean it will clean cloth. This part is sensitive, ear drum is inside this so if you don’t clean it properly it might affect the ear drum. It won’t only effect hearing power but also infection might cause. So never use the pin, ear bud or feather on your ear This sort of stuffs will harm your ear, so don’t buy any such things on road, don’t clean the ear with cotton also this will harm you as well.People feels relax when they play with their ear inserting something inside it like pin, ear bud. Even in road you can buy such things. There is the question if this is good or bad? Most doctors suggest that you don’t need to clean the ear, it is clean itself. To protect from ear infection there is black particles formed inside the ear. But when your ear sometime gets dry or pains you need to consult to a doctor. You can use the medicine given by doctor to reduce the problems.ear-cleaning

On which condition you need the counseling of doctor? Sometimes ear might pain, you stop hearing, you will feel like air is filled inside ear or you feel some sort of sound in the ear than you need to consult to a doctor. If you ignore such problems than other problems will arise. You might be deaf as well.
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KINDNEY LAAE YEASARI SAPHA GARNUHOS !


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What do eat and we shouldn’t eat during the kidney stone

People who is suffered from stone shouldn’t eat spinach, tomato, gooseberry, cashew, black grapes. This contains ojaclate which forms the crystal mixing with calcium. Similarly people should stop eating cauliflower, brinjal. mushroom and pumpkin as well.

What to eat?

1. People who has kidney stone should drink more water than in normal people.

2. Coconut water is considered good fore the patient. This water contains the power to control the forming or formed stone, it contains the natural potassium.

3. Tea of green maize: This contains sufficient amount of carbohydrates, vitamins and minerals. This also increases the urine flow and it will stop the elements that forms the stone. This stops the kidney infection and strengthen the urinary bladder.

4. Water of barley: This will increase the urine flow and controls the infection as well.

5. Pineapple juice: It contains the enzymes that will melt the stone causing elements and it also helps to break the fibrine.

6. Banana also does good to people who is suffered from stone. It contains vitamin b6 which breaks the oxalic acid and it won’t let to form the crystal.

7. Peanuts: It contains potassium and magnesium and it wont allow the stone to form.

8. Lemon: It contains citric and this won’t let the stone to form.

9. Horse gram pulse: This soup is very beneficial and the use of it won’t allow to form the stone.

10. Bitter gourd: It contains high amount of magnesium and phosphorous and it will k!ll the uric acid and diabetes.

11. Carrot: This contain the organic acid and pyrophosphate which will stop the formation of stone.
What not to eat?

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10 symptoms of the kidney disease

Wrong medicine and food might bring the problem in kideny. It is hard to recognize the start of problems in kidney it is also called silent k!ller.We have two kidney on our body and it’s function is to filter the unwanted elements and throw it through urine. If there is any problem in kidney than it cannot work properly due to which it may cause stone, cancer of urinary organ and other harmful elements.



Here are the 10 signs of kidney disease
1. There seems various types of problems because the harmful elements cannot come out of the body.

2. The amount of urea increases and it affects the respiration and the breathe also starts to smell.

3. Blood pressure increases.

4. You will feel dizzy, feels vomiting and head pains.

5.The bones and joint starts to pain and this is the symptoms of kidney stone.
6. You will feel urine time to time and during the time of night this problem will exceed more.

7. You will feel problem in doing urine and you cannot do urine due to this.

8. You will see blood and bubbles in urine.

9.The body starts to swell.

10. Oxygen won’t get into the blood so they will feel sleepy, weakness and tired.

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6 things that make your black hair

Bad environment and life style, unhealthy foods and more mental pressure are the main cause of hair fall and whitening it. This type of problem have treatment that you have to use following foods and fruits.

1. Grain:
It contain lots of Protein, Vitamin-B and Calcium which make long, thick and black hair.

2. Coconut:
It contain Vitamin-B complex, Protein and Antioxidant which prevent from hair whitening. You have to eat coconut and drink it’s water daily as well use its oil mix with lemon in hairs.

3. Cheese and Panir:

It contain lots of Protein, Vitamin-B and Calcium which are useful for long, thick and black hair.


4. Peanut:

It contain lots of Protein and Fiber and even you can use it’s oil for massage hair.

5. Fenugreek:
It contain lots of iron and fiber. You have to take it on the morning after mixing with water before sleep. You have to take it in empty stomach.
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